Do what they did…


This along with a container of applesauce and a bottle of water are seriously the only unprocessed things in my refrigerator. I have so much work to d0 . . . my vegetables even look sad for me.

No sugar, no wheat, no corn. Stay away from processed things. Follow the Bible’s food plan. These were a few guidelines given to me by an inspirational friend when I asked for her advice. She had lost 40 pounds and her “brain fog” and I needed her help to lose those things myself.

While it sounds overwhelming, and it will be a slow process to make the switch, I know it worked for her, and I really want it to work for me.
I need to do what she did to get her results.

This smart line of thinking is what King Josiah…Read the rest of this blog here…

About Jen Chapman

She is a wife to Shawn for 22 years and counting, and a mom to Noah, and together they live out their story in their tiny town of Barboursville, WV. She is a freelance writer and a blogger at Flowers, bookstores, and people are what make her smile. She has seen God’s grace redeem her big-time and wants everyone to know it and experience it for themselves. She wants more than anything to give praise and honor to Jesus, and point people to Him.

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