No sugar, no wheat, no corn. Stay away from processed things. Follow the Bible’s food plan. These were a few guidelines given to me by an inspirational friend when I asked for her advice. She had lost 40 pounds and her “brain fog” and I needed her help to lose those things myself.
While it sounds overwhelming, and it will be a slow process to make the switch, I know it worked for her, and I really want it to work for me.
I need to do what she did to get her results.
This smart line of thinking is what King Josiah…Read the rest of this blog here…
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